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On my first Friday back from traveling, I found myself doing more than I should have and wanted to finish more. And even after doing all the things on my list, I’m still asking, “W...

Have you ever thought about someone and say, “I will never be like him or her.” Or maybe find yourself in front of a mirror just not liking what you see. I’ve been there, and I use...

Self-sovereignty is one of my most absolute terms, and I aspire to embody it every day. But what is it, and how can you become self-sovereign? In this episode, I share what self-so...

When was the last time you said no to someone and yes to yourself? How did it feel? What were the reactions you experienced? I’ve talked and coached a lot of kindhearted women who ...

What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are? Hello, I’m Seryna Myers, an...

In this episode we talk about consent in an energetic and spiritual sense (a topic that spiritual teachers rarely agree on). We explore the importance of free will, and how you can...

Does everyone you know look/think/act/vote/believe the same way you do? If so, you my friend might be in an echo chamber... In this episode we look at what it means to live in an e...

In this episode we explore the basics of how to work with crystals, how to manage their energy, and which crystals to work with for protection, self-love, money, confidence and spi...

In this episode we explore what it means to be a lightworker, how thoughts and prayers are not enough for positive change, and what we can do to show up more fully in this work. I ...

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