We all have a thing or two that we do to distract ourselves from our daily stuff that contributes to our energy feeling pretty meh. In this episode I get into some of the most common habits, many of which are mine (because yay transparency!) that can be working against you having a supercharged energy tank.


In this episode I also mentioned some additional supports if you're actively working on keeping your energy clear.

From the blog: Seryna.ca/intention-and-creation

Ebook digital download: serynamyers.podia.com/energyguide

Due North: www.seryna.ca/duenorth


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